Understand Your Body's Language and Master Your Hormonal Health
Learn to chart your cycle and understand ovulation as a vital sign of health. Join the 3% of women who are empowered to manage their health and fertility through Fertility Education & Fertility Awareness Methods (FAM).
Are You Ready to Become an Expert in Your Own Body?
Irregular cycles
Anovulation
PMS
Difficulty conceiving
Period pain
Heavy bleeding
Vaginal dryness
Vaginal discharge
Confusing symptoms
Low libido
Stressful family planning
"Women have the right to be informed participants in their own healthcare. This program provides the education to make that a reality. By learning to chart your biomarkers, you move beyond masking symptoms and start addressing the root causes of your hormone health conditions."
Decoding Your Body's Signals
Cervical mucus
Learn to identify and chart estrogenic (E) and gestagenic (G) mucus. Understand the 'Point of Change' (POC) and 'Peak Day' to pinpoint your fertile window and assess hormonal function.
Bleeding Patterns
Your menstruation is a key health indicator. Learn to observe and record all the important qualities of your bleeding, which reflect the sufficiency of your hormones from the previous cycle.
The LH Surge
Confirm your fertile window with confidence. Learn when and how to test for the Luteinizing Hormone (LH) surge, a reliable predictor of ovulation together with other biomarkers.
Your Complete FAM Learning Program
Session 1: Understand Your Health
In our first session we will explore and learn the crucial link between your hormones and your overall health. We'll cover reproductive anatomy, the physiology of ovulation, and how to begin charting your unique biomarkers or body's signals.
Session 2: Identify Health Patterns
In the following session we will dive deeper into your chart analysis. You'll learn to distinguish between healthy cycle patterns and those that may indicate a health concern, empowering you to seek effective medical support.
Session 3: Manage Your Fertility
Apply your knowledge to achieve your family planning goals. Learn the principles of avoiding or achieving pregnancy by accurately identifying your fertile window through biomarker analysis.
My teaching program includes: four teaching sessions, personalized 1:1 feedback on your charts, support in using the charting app and guidance on biomarkers or LH testing.
Session 1: Understand Your Health
In our first session we will explore and learn the crucial link between your hormones and your overall health. We'll cover reproductive anatomy, the physiology of ovulation, and how to begin charting your unique biomarkers or body's signals.
Session 2: Identify Health Patterns
In the following session we will dive deeper into your chart analysis. You'll learn to distinguish between healthy cycle patterns and those that may indicate a health concern, empowering you to seek effective medical support.
Session 3: Manage Your Fertility
Apply your knowledge to achieve your family planning goals. Learn the principles of avoiding or achieving pregnancy by accurately identifying your fertile window through biomarker analysis.
My teaching program includes: 4 live teaching sessions, personalized feedback on your charts, support in using the charting app and guidance on biomarkers or LH testing.
Take the First Step to Complete Body Literacy
Stop guessing and start knowing. Book your first session to begin your learning journey.
Hear From Women Like You...
The sessions were pleasant, open, and professional. Everything was explained in a practical, understandable way. I learned to better understand my body and cycle, which has been invaluable for managing my PCOS symptoms naturally. I now feel more confident and equipped with knowledge I can use daily - whether for cycle regulation, future pregnancy planning, or overall hormonal health. I recommend this program to every woman with PCOS who wants a deeper understanding of her body. Thank you for your caring support!
I was suggested hormonal birth control by many doctors. I wanted a natural method but was scared it wouldn't be effective. This program gave me the scientific knowledge and confidence to trust my body's signs. It's the most liberating feeling.
FAQs
What if I'm based in another country ?
I work with clients all over the world and can offer my virtual consultation services worldwide. I can also offer consultations in Slovak and Czech language.
Do you offer in person or online consultation ?
Both. Depending on where you are based I can either offer virtual consultation sessions or in person sessions if you live in Czech Republic or Slovakia.
Is this only for women trying to get pregnant ?
Not at all. While FEMM course is an excellent tool for achieving pregnancy, its primary purpose is to help you understand your cycle as a key sign of your overall health. It is a powerful method for any woman who wants to manage her fertility naturally (to avoid or achieve pregnancy), identify the root causes of issues like PMS or PCOS, or simply gain a deeper understanding of her body.
What if my cycles are irregular ?
It is especially helpful for irregular cycles. Unlike calendar or prediction-based apps, FEMM teaches you to observe your unique biomarkers in real-time. This helps you identify exactly what your body is doing and why your cycles may be irregular. It empowers you to spot your fertile window no matter when it occurs.
Do I have to use the app?
No, you can use the official FEMM app or any other app where you can track your cycle or simply just paper charts.
How is this different from other fertility apps or methods ?
While most apps are unreliable predictive algorithms that guess your fertile window, FEMM is a complete educational system. I teach you the science behind your hormonal patterns so you can learn to interpret your own chart with confidence. Instead of trusting a black-box algorithm, you learn to observe your body’s biomarkers in real-time, turning your chart into a powerful and accurate tool for managing both your fertility and your overall health.
Do you offer money back guarantee ?
No, but I do guarantee that I will fully support you on your healing journey in the best way possible. Unfortunately, I can't guarantee that you will put in the effort and time needed to achieve your health or fertility goals.
Please, take time to think about your decision and investment as I do not offer refunds once we start working together. I want you to feel fully ready when you get started on this journey with me.
Do you offer payments plans ?
Yes, you can either enroll with a one-time purchase or if you wish to discuss any installment plans you can contact me about this here: erika@befertile.com
Do you accept insurance ?
Unfortunately, I don't accept any type of insurance and everything is self-funded.
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Get Started On Your Journey towards Optimal Hormone Health and Fertility
I'm actively committed to providing the best support and education in women's hormonal and menstrual health space and hope to help anyone struggling on their journey towards optimal fertility.
© 2025 by BeFertile. Fertility by Erika. Erika Hudacova. All rights reserved.