Master Your Hormone Health and Fertility with 1:1 Guidance
With dedicated 1:1 support, we'll find the root cause of your hormonal issues and build a step-by-step plan so you can feel confident on your healing journey.
My 1:1 guidance is for anyone who is ready to replace confusion with a clear plan towards hormonal and reproductive wellness.
Get Real Answers and Solutions to your #1 Goal
Achieve a Healthy
24-36 Day Cycle
Feel a Real Progress within the First 90 Days
This 1:1 support is exactly the right place for you if...
You're Feeling...
Worried about your period symptoms (pain, PMS, irregular cycles, heavy bleeding) and what they mean for your fertility.
Concerned about a diagnosis like PCOS or endometriosis and feel scared you can't conceive naturally.
Tired, bloated, or moody and just have a feeling that your hormones are "off."
Stuck with your painful, irregular, or heavy periods and have been told this is just "normal."
Frustrated after trying for months without success and are starting to lose hope.
Scared of coming off birth control (or recently have) and your cycles or symptoms returning.
Hopeless about your failed IVF cycle or miscarriage.
And You're Ready To...
Get clear, science-backed answers and a step-by-step plan you can trust.
Get your energy back, feel vibrant, and finally understand what your body is telling you.
Understand your body's signals and learn how to work with your cycle, not against it.
Feel empowered with knowledge and a holistic strategy to support your body's natural potential.
Restore your sense of control and joyfully nourish your body for conception.
Try gentle support to prepare your body for pregnancy
Confidently transition off hormonal birth control and support your body in finding its natural, healthy rhythm.
Here's how it works...
1. Book Your 1:1 Discovery Call
A free 30-minute video chat where we unpack your story, goals, biggest frustrations discuss the challenges you're facing. We will determine how our collaboration can deliver the results you need to move forward. You’ll leave the call knowing whether my root-cause, whole-body approach is the right next step.
2. Our Deep-Dive & Design Session
On our first 90-minute coaching session we walk through your prefilled intake form and any lab results. We will co-create a step-by-step plan covering all the foundational pillars of hormone health and fertility. You’ll get a written blueprint, nutrition help, lifestyle changes, access to my BeFertile learning platform and much more so you know exactly what to do and why.
3. Implement Healing Plan
With your blueprint in hand, we move from ideas to action. You’ll follow a clear, schedule that details nutrition, supplements, cycle-synced movement, and stress-relief rituals and other lifestyle advice. I track your progress through shared logs and quick check-ins, adjusting the plan as your body responds so you see real shifts in your body inlcuding energy, mood, cycle regularity, and labs.
4. Ongoing Support & Community
After your deep dive session we reconnect for additional follow-up calls to optimize the plan, review results, answer new questions, and set your long-term strategy. You’ll keep lifetime access to all program materials and our private community space, so guidance is always a click away. You also receive messaging support for two full months after your last session to feel fully confident with new routines and changes in place.
1. Book Your 1:1 Discovery Call
A free 30-minute video chat where we unpack your story, goals, biggest frustrations discuss the challenges you're facing. We will determine how our collaboration can deliver the results you need to move forward. You’ll leave the call knowing whether my root-cause, whole-body approach is the right next step.
2. Our Deep-Dive & Design Session
On our first 90-minute coaching session we walk through your prefilled intake form and any lab results. We will co-create a step-by-step plan covering all the foundational pillars of hormone health and fertility. After the session, you’ll get a written blueprint, nutrition help, lifestyle changes, access to my BeFertile learning platform and much more so you know exactly what to do and why.
3. Implement Healing Plan
With your blueprint in hand, we move from ideas to action. You’ll follow a clear, schedule that details nutrition, supplements, cycle-synced movement, and stress-relief rituals and other lifestyle advice. I track your progress through shared logs and quick check-ins, adjusting the plan as your body responds so you see real shifts in your body inlcuding energy, mood, cycle regularity, and labs.
4. Ongoing Support & Community
After your deep dive session we reconnect for 2 additional follow-up calls to optimize the plan, review results, answer new questions, and set your long-term strategy. You’ll keep lifetime access to all program materials and our private community space, so guidance is always a click away. You also receive messaging support for two full months after your last session to feel fully confident with new routines and changes in place.
This program is not about quick fixes or generalized advice. I provide you with comprehensive plan, clear expectations and clarity on what is going on with your body so you can finally enjoy your life to the fullest.
Truly Amazing Success Stories
Before working together, I felt completely stuck and overwhelmed. The process helped me gain so much clarity and build the confidence I needed to finally pursue my passions. It's been truly life-changing.
The strategic blueprint we developed was invaluable. It provided a clear, actionable path that streamlined our operations and led to a 40% increase in efficiency. I couldn't have done it without this guidance.
I found a safe and supportive space to explore deep-seated issues. The journey was profound, and I've emerged with tools and insights that I use every single day to feel more grounded and joyful.
FAQs
What if I'm based in another country ?
I work with clients all over the world and can offer my virtual consultation services worldwide. I can also offer consultations in Slovak and Czech language.
Do you offer in person or online consultation ?
Both. Depending on where you are based I can either offer virtual consultation sessions or in person sessions if you live in Czech Republic or Slovakia.
What exactly is included in the program ?
My 1:1 guidance program includes:
- BeFertile AI companion
- Initial deep dive session with Erika
- Monthly follow-up sessions
- Detailed summary report after each session
- A personalized protocol including nutrition advice, exercise & lifestyle recommendations
- Lifetime access to private BeFertile learning platform
- Lifetime access to my private women's only community
- Messaging support during office hours to address any arising questions/issues
Do I need to get any lab testing ?
I do not offer lab testing as a part of my package. However if you do have previous bloodwork and lab testing I will ask you to submit that as a part of the intake form. During our initial consultation I might recommend further lab testing that will be reviewed by me.
Do you offer money back guarantee ?
No, but I do guarantee that I will fully support you on your healing journey in the best way possible. Unfortunately, I can't guarantee that you will put in the effort and time needed to achieve your health or fertility goals.
Please, take time to think about your decision and investment as I do not offer refunds once we start working together. I want you to feel fully ready when you get started on this journey with me.
Do you offer payments plans ?
Yes, you can either enroll with a one-time purchase or if you wish to discuss any installment plans you can contact me about this here: erika@befertile.com
Do you accept insurance ?
Unfortunately, I don't accept any type of insurance and everything is self-funded.
What if I do not feel like investing yet ?
I would highly recommend to start with just joining my BeFertile learning platform. Here you will find helpful guidance on all things menstrual cycle, hormone health and fertility. Additionally, my program includes resources and materials such as recipes, lifestyle advice, cycle syncing or IVF prep tips. You will also get access to Befertile community where you can freely share you concerns and get answers.
Want Daily Fertility and Hormone Advice?
Get Started On Your Journey towards Optimal Hormone Health and Fertility
I'm actively committed to providing the best support and education in women's hormonal and menstrual health space and hope to help anyone struggling on their journey towards optimal fertility.
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